yogaabhyaas karate samay maulik vastr




yogaabhyaas karate samay maulik vastr
Chandravanshi Inc website
yoga vark aaut hai. yah sambhavatah pooree taakat ke saath ek traipez kalaakaar ke roop mein charam ho sakata hai, phir bhee yah abhee tak ek gatividhi hai. yog mein keval man aur aatma nahin, balki sabhee maansapeshiyon ke melajol ka vistaar aur prasaar shaamil hai. yog mein, aapako khud se vichaar karana hoga aur judana hoga. aapako apane shareer ko pasand karana chaahie aur lagaataar behatar mahasoos karana chaahie. aap sangyaan aur aavashyakata mahasoos nahin kar sakate. yog mein, sab kuchh poorvaabhyaas ke lie samarpit hona chaahie. aapako abhee apane maanas aur shareer ko taiyaar karana hai ki aap vah nahin karate jo aap anumaan nahin karate hain. yog mein sudhaar hona chaahie. yah din prakriya dvaara ek din hai. aap ek din ke baad yog ka ikka nahin kar sakate. yah ek sthir parishram hai aur satark rahana chaahie. yog shareer ko prashikshit karata hai, phir bhee mastishk aur aatma ko jodata hai! Chandravanshi Inc page
yog ke prabhaav aur phaayade hairaan karane vaale hain. aap din-pratidin kee yojana mein unhen jodakar vyaavahaarik roop se sabhee tarah kee jeevan vikrtiyon ko theek kar sakate hain. din kee chhuttee ke din ek gilaas garm paanee aur ek ghante yog karana shuroo karane ke lie ek achchha vichaar hai. aapako soory namaskaar se shuroo karana chaahie. yah dhoop mein bhakti aur yaachika ka ek vichaar hai. vyakti sveekaar karate hain ki soory ke praathamik beem sabhee jeevan shakti ko praapt karate hain aur soory ko khushee dene kee aavashyakata hotee hai. is aadarsh ko banae rakhane ke lie apanee bhalaee aur manovaigyaanik bhalaee ko banae rakhane ke lie sabase aadarsh drshtikon is saal aisa karana hai. soory namaskaar mein pratyek kshan ke lie 12 sthaan hain.
phir aap jis tarah ke yog kaaryakram ka paalan karate hain, us par aap aasan ko badal sakate hain.
jaisa ki pahale ullekh kiya gaya hai, yog mein kaee khand shaamil hain. is prakaar, vibhinn aasan karate samay uchit roop se kapade pahanana anivaary hai. tang poshaak pahanane kee koshish na karen. yah us maamale mein phark nahin karata hai jab aap yog ke lie aakarshak nahin hote hain aur ek gudiya jaisa dikhata hai. kaanoon mahatvapoorn hai, aapaka svaroop nahin. mahaan, majaboot kapade pahanen jo aapako majabootee se pakadenge. asantoshajanak poshaak ke tahat gambheer roop se pahanane kee koshish na karen. yah aapakee staans dres ko prabhaavit kar sakata hai. paint aur ek mupht shart pahanen. band mauke par ki aapako unhen pahanane kee jaroorat hai, sahamat joote pahanen. bhaaree aur kathin saamagriyon ka upayog na karane kee koshish karen, udaaharan ke lie, paint. nirmit saamagree se bachen taaki tvacha aaraam kar sake. vartikalingakorigendarend ko prabhaavit kie bina sahee rukh rakhane ke lie bahumukhee poshaak pahanen. kaam ke lie laikra paridhaan ka sujhaav diya jaata hai! Chandravanshi Inc video
dhyaan den ki seetee paseena bahaana. is bindu par ek tauliya taiyaar karen. isee tarah, tvacha par rookhepan se bachane ke lie laikra vaale sootee kapade pahanen!
jis tarah se aap ise apane kapadon ke neeche pahan sakate hain vah ek tan kahata hai. kya adhik hai, belt star hai aur saamagree ka lacheelaapan kandhon ko kaaphee had tak vaapas le leta hai, isalie ise staans rivijan belt ke saath gambheerata se baithane ke lie bahut adhik parishram kee aavashyakata hotee hai. belt dabaav ek samarthan ke roop mein jaata hai. mukhy antar yah hai ki rukh orthosis aur adhikaansh rukh upachaar ek anamy saamagree se bane hote hain jo peeth aur bhaaloo ko pakadate hain aur gaarantee dete hain ki aap sahee Chandravanshi Inc rukh rakhate hain. samakaksh madad belt ke lie maany hai, haalaanki yah kheench raha hai. taee ka uchchatam bindu kandhon ko sthaapit karata hai aur ooparee peeth aur garbhaashay greeva ke rukh mein sudhaar karata hai. isake alaava, taee ka aadhaar pair ke saath jud jaata hai aur ise sthaapit karane ke lie peechhe kheenchata hai.
seet straip chenj belt kee sabase badee visheshata yah hai ki yah kaary kshetr ya vaahan par baithane ke dauraan na keval kaary ke saath sahaayata karata hai, balki isake alaava jab paarking kshetr se kaaryasthal tak tahalate ya tahalate hain. dopahar ke bhojan ke dauraan kaipheteriya ya kaiphe dvaara ek kareebee ko lipht karana. baavajood, rukh belt ek asaadhaaran vikalp hai dilachasp logon ke vipareet har koee ek gandhak le raha hai.
yadi aap bahut madadagaar hone ke baare mein sochate hain, to aap ghar, kaam, ya raaste mein sahee sthiti mein bane rahane ke lie ek sahaayata chaabuk khareed sakate hain. sach kaha jae, to aarthopedik gaijet aaj in nae aarthopedik gaijet ke lie ek vikaasasheel paitarn ka pradarshan kar rahe hain. uchit aarthopedik rukh upakaranon kee ek vistrt gunjaish hai. isakee jaanch karen aur aapako madad karane vaalee help belt chunen.


https://chandravanshisource.blogspot.com/2020/02/aapake-dvaara-seemit-prashikshuon-kee.html

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